How To Tell If You Have The Common Cold or Seasonal Allergies
We all know whats it’s like to experience some sort of seasonal allergies, unfortunately, some of us get them worse than others. Most of the time…
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The Lowdown On Superfoods And Which Ones You Should Add To Your Diet
You may have been hearing the word superfood being thrown around quite a lot lately, well, the superfood hype is real and we are going to…
Foods That Are Good For The Mind And Body
Mind and body connection is extremely important the importance of the two works hand in hand in everyday life and the optimal functioning of our body….
Top Tips To Help Prevent Your Make-Up From Melting Off Your Face This Summer
Summer is full of amazing things, but melting makeup, smeared mascara or super-sticky lipstick is not one of them. No matter where you are in the…
How To Be Happier On The Daily With These Small Habits
Happiness is different for each and every individual, it looks different, feels different but most importantly it is something that can alter your entire life. Being…
The Most Essential Things To Do To Make Your Tan Last Longer
Getting that summer glow is one of the best parts of the summer! Feeling sun-kissed, bronzed and simply fresh and free. The real challenge besides getting…
These Exercises Will Cinch Your Waist And Tighten Those Obliques
Toning and tightening the waist and obliques instantly gives one a smaller frame and of course, they are an important part of the abdominal section. These…
You Should Start Moisturizing Your Face, Here’s Why
When it comes to skincare, there is a seemingly endless amount of information online that can be quite confusing, if not daunting. Aside from the fact…
Why You Should Do A Plank Every Day
Exercising is a must for a healthy lifestyle, we all know that. However, when do we actually have time to exercise every single day? That tends…
Bye Bye Blackheads
Stubborn blackheads are almost impossible to beat. Those deep, clogged pores that seem to just fill up as soon as they are rid are simply painful…